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Marina Cyrino Leonel's avatar

This reminds me of a video that explains how anxiety and excitement trigger the same physiological response. If you’re feeling anxious, you shouldn’t try to relax. Instead, you should visualize the best-case scenario so your brain can label the feeling as excitement.

I truly believe that our thoughts and actions go way beyond what we can see. What a story! I’m glad your father turned out okay (and I’m also glad I just got to practice writing a bunch of words in English ☺️)

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Karen Rito's avatar

Hey, Marina! YES! I totally agree—thank you for sharing the reel!

Also, I’m so glad you practiced your English here—by the way, it’s really good! Now, allow me to be the old-fashioned, stereotypical teacher and say, "From now on, only English!" Haha! 😆

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